Men’s Health & Wellbeing – Weekly Sessions at Islam Bradford

Our Men’s 50+ Health & Wellbeing programme continues to expand with a weekly fitness session now running every Tuesday at Islam Bradford (City Road). The class begins at 6:00 PM, offering a supportive space for men to stay active, build strength, and improve their overall wellbeing.

The sessions include light exercise, stretching, and simple movements suitable for all abilities. Participants are encouraged to bring comfortable clothing, suitable footwear, a water bottle, and a positive mindset. The aim is to help men develop a healthy routine, reduce stress, and boost mental wellbeing through regular physical activity.

This initiative is delivered in partnership with local organisations, reflecting our shared commitment to improving health and quality of life for men aged 50+ across the community.

For more information,

Please contact info@bydp.co.uk